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Spring Forest Qigong, Level 1: For Health

Rodney Yee's Yoga Conditioning for Athletes

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

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Yoga Now: 50-minute Accelerated Workout

Jason Vale The Juice Master's Rebounding Workout

Sunrise Tai Chi

Spiral Fitness Beginnings

Pilates for Wimps

Pilates for Lower Back Pain

Understanding Qigong DVD1: Dr. Yang

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Totally Nude Aerobics

Denise Austin: Kickin' with Country Workout

Dance Away: Get Fit with the Hits: The 80's

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